PELIONCHESS

Health & Fitness

Year: 2022

General Articles

The Healthy Diet Meal Plans

The Healthy Diet Meal Plans

What most people enjoy in the process of losing weight is the wide range of tasty foods that can be included in a diet meal plan each day. Today, a delicious diet meal plan has become so much more vital, that it can potentially influence …

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Meningitis Vaccine Side Effects

Meningitis Vaccine Side Effects

Meningitis seems to be in and out of the news and garners quite a bit of media attention. It is important to understand the disease and to make an informed decision in regards to it. There is a vaccine for meningitis but it is up to …

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Healthy Diet – Choosing the Right Food to Eat

Healthy Diet – Choosing the Right Food to Eat

People’s every day activities require them to be alert and energetic all the time. Rushing from one’s office or school, beating the deadlines, allergies caused by changing weather and skipping meals are quite tough scenarios in ordinary day. A famous quote …

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Chewing Gum – Is It Bad Or Good For Your Dental Health?

Chewing Gum – Is It Bad Or Good For Your Dental Health?

Will smacking on a piece improve or maintain your overall oral health? Or will you need to take out a dental insurance plan in order to fix the damage caused by your habit?

There are two types of …

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Influenza Vaccine

Influenza Vaccine

Every year, people are urged to be vaccinated against the influenza virus. Because influenza is seasonal, with peak periods in the winter months, the vaccines are given in the fall. Each year, a new vaccine is produced to combat the prevailing virus. Because the virus is constantly changing, …

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Protection Against Diphtheria

Protection Against Diphtheria

School is one place where children pick many kinds of infections and some of these can have serious implications. Flu, diphtheria, tetanus can be harmful for children if they are not properly protected against them. There are medications and treatments available to fight against these diseases but …

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Foods and Vitamins for Memory Power

Foods and Vitamins for Memory Power

Your body is an amazing machine, and is capable of some unbelievable feats of strength and intelligence. The brain is the organ that controls it all, and although much of its function remains a mystery, we know that it needs to be properly nourished, …

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Discover How to Eat a Healthier Diet to Shed Weight Quickly

Discover How to Eat a Healthier Diet to Shed Weight Quickly

Eating a healthier diet is of paramount importance in the bid to burn body fat quickly. Likewise exercising to shed weight is also important but if you are really interested in seeking a permanent solution to obesity and how …

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Flu Season is Around the Corner

Flu Season is Around the Corner

That’s right folks, it’s time for that flu conversation again. Just as the Center for Disease Control (CDC) and World Health Organization has declared an end to the Swine Flu (H1N1) Pandemic, it is time for flu shots again. How quick was that?

Flu …

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Pharmaceutical Companies Accused of Bioterrorism Plot For Profit

Pharmaceutical Companies Accused of Bioterrorism Plot For Profit

Two pharmaceutical companies, Avir and Baxter, are been reported to the FBI for knowingly distributing vaccine material contaminated with the bird flu virus H5N1. They are also accused of bioengineering the current swine flu virus. This “swine virus” is a hybrid of …

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An Effective Shingles Vaccine – Zostavax

An Effective Shingles Vaccine – Zostavax

Singles is a skin illness which is common among people aged 60 and above. Around one million people develop the illness, which comes from the same virus which caused them chicken pox before. Shingles start as a rash, an indication that the dormant virus …

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Ultimate 1200 Calorie Diet Plan – Lose Fat Fast, Naturally!

Ultimate 1200 Calorie Diet Plan – Lose Fat Fast, Naturally!

Can you lose weight using a 1200 calorie diet plan? Providing the foods you choose are healthy (provides the necessary minerals and vitamins), yes you can lose 10 lbs every 14 days with moderate activity like walking, and average stimulation. …

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Want Six Pack Abs

Want Six Pack Abs

Do you want six pack abs? There are many myths going around especially in bodybuilding magazines and supplement advertisements. If you want cold, hard truth about getting six pack abs, then you need to read the following list.

The five most common myths about getting six …

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How to Find a Dentist When You Are New to a Community

How to Find a Dentist When You Are New to a Community

How do you find a dentist, especially if you are new to a community? There are a number of factors to consider when trying to find a dentist for you and your family. First, you will probably want …

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Following a Whole Foods Diet For Healthy Teeth

Following a Whole Foods Diet For Healthy Teeth

We all hate going to the dentist… the smell, the drill sounds, and the discomfort that you feel from the numbing shots is what makes us cringe! But, did you know that you can actually prevent the need for high-cost dental work …

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How to Choose the Best Sedation Dentist? A Pain-Free Alternative in Dentistry

How to Choose the Best Sedation Dentist? A Pain-Free Alternative in Dentistry

Sedation dentistry is an alternative way to undergo a pain-free dental procedure. Today, “sedation dentistry” is promoted by a number of dentists across the globe. This dental procedure refers to the use of anesthesia during treatment to place …

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The Many Faces of HPV

The Many Faces of HPV

Imagine catching a virus that has over 250 types or strains! These 250 all have one symptom in common, a wart – an interruption in the growth of skin cells, where the cells cluster and grow out of control. But that is the only element …

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Eating Eggs for Breakfast for a Healthy Diet

Eating Eggs for Breakfast for a Healthy Diet

Eggs are essential for those that want to lose weight. Some nutritionists may argue that these food products are increasing the body weight. However, some others prefer to eat eggs as an aid to losing the pounds. What are eggs? This spheroid …

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Healthy Holiday Travel Tips

Healthy Holiday Travel Tips

The single most important precaution is getting flu vaccine as soon as possible. The current vaccine is widely available in almost all communities. It takes a minimum of 2 weeks to develop any immunity after receiving the flu shot. Although this requires acting soon and planning …

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Great Ways To Keep Up Your Healthy Diet

Great Ways To Keep Up Your Healthy Diet

Do you have vegetables sitting in your freezer right now? They probably have been sitting there for over a month. Frozen vegetables so often get overlooked, and they are a very important part of your diet because they contain fiber and nutrients …

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Turtle to Turbo Speed: Flu Shot – Will She Or Won’t She?

Turtle to Turbo Speed: Flu Shot – Will She Or Won’t She?

Four months down and four months to go until marathon day, or as I call it, “when the real suffering begins.” As the marathon draws closer and the countdown to flu season begins, we’ve had many office discussions …

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4 Sure-Fire Ways to Improve Your Health in Your 40s

4 Sure-Fire Ways to Improve Your Health in Your 40s

Reaching the age of 40 is a milestone in your life and this is also a transition period for many of them as far as their body and health is concerned. It’s important to make wise choices in terms of …

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Both an HIV Vaccine and an HIV Cure Are Needed

Both an HIV Vaccine and an HIV Cure Are Needed

Every day there is more and more news coming from HIV research. The HIV pandemic is not over, and some may say it is only just beginning. Thirty-three million are currently infected and there are 7,000 new cases daily. The …

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What Are the Biggest Tetanus Symptoms?

What Are the Biggest Tetanus Symptoms?

Strangely, most people have only heard of tetanus from the phrase “tetanus shot,” instead of from understanding what it is, or more about tetanus symptoms. If they were more informed, there would be far more attention given to efforts to prevent contracting the deadly …

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Start a Healthy Diet With Foods That Burn Fat

Start a Healthy Diet With Foods That Burn Fat

If you want to start a healthy lifestyle, you should pay particular attention to your food choices. Most people fail in the implementation of their diet plans because they have the tendency to have too much intake of the wrong types …

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What should you do in case of infidelity?

There may come a time when love in a couple has run out, and the best thing to do is to separate. But what to do when you discover that there is a pregnancy? How to trust someone you don’t love? DNA testing while pregnant emerges as an effective solution …

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Tips to Naturally Lose Weight

Tips to Naturally Lose Weight

Long Term Healthy Weight Loss

In the high-tech, fast paced world that we live in everybody seems to be in constant motion, expecting results and information instantaneously. This of course applies to weight loss, but the simple truth is that losing weight is not a …

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How to Prevent and Cure the Flu Naturally Without a Vaccine

How to Prevent and Cure the Flu Naturally Without a Vaccine

“If a doctor treats your flu, it will go away in fourteen days. If you leave it alone, it will go away in two weeks,” said Gloria Silverstein. Drinking water, washing your hands, and getting enough sleep are important, …

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HPV Virus – 6 Reasons You May Be at Risk!

HPV Virus – 6 Reasons You May Be at Risk!

Several factors put you as an individual at greater risk of becoming infected with the HPV virus:

Lack of education – The less you know and understand about the HPV virus and the various ways in which it can be …

Whitening

How to perform a DNA test without leaving home?

DNA is the only reliable material that allows you to know if you have a biological connection with another person or if you are someone else’s father, son, or brother. Thanks to new and advanced technologies, you can buy DNA home test kits and take the samples in the comfort …

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Your Guide to Healthy Relationships – Do You Know How a Swine Flu Vaccine May Harm Your Loved Ones?

Your Guide to Healthy Relationships – Do You Know How a Swine Flu Vaccine May Harm Your Loved Ones?

If you’d like to enjoy healthy relationships, it’s important to maintain your best health. To support these goals, I’d like you to know how the swine flu vaccine may harm you …

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Preventative Care For Your Pet

Preventative Care For Your Pet

We all know that if our pets become ill or injured the first place we would take them is a veterinary hospital. However, an alarming number of pet owners do not make sure the pets they love so much receive the preventative care they need. …

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Malaria Prevention – Chloroquine Resistance Reported

Malaria Prevention – Chloroquine Resistance Reported

Malaria, as with all germs, tries to outsmart the drugs used against it. Chloroquine, which used to be the primary weapon against the parasite, is ineffective in many parts of the world. New drugs have been substituted, but in time, malaria is likely to …

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A Dentist’s Client’s Dilemma – Implants Or Bridges?

A Dentist’s Client’s Dilemma – Implants Or Bridges?

The moving trend for people is to opt for a tooth implant versus the more commonly known bridge. It has become more popular over the years because tooth implants have become more accessible. Some of the greatest cosmetic dentistry advancements in recent …

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Diet for the Pregnant Women – 6 Grocery List Additions

Diet for the Pregnant Women – 6 Grocery List Additions

Often, when hear the word “diet,” our minds automatically equates it to “struggle” or “hardship.” This should not be so, particularly since the diet for pregnant women is actually pretty simple and straight forward. Achieving a healthy pregnancy diet is …

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The Healthy Ways to Burn Fat

The Healthy Ways to Burn Fat

Finding the easiest way to burn fat in the body is one thing that makes some people have a headache. Fat is very easy to accumulate but difficult to reduce them. One way to reduce fat is to burn it. But if you prefer …

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What to Eat When Trying to Get Pregnant – Good Foods For Pregnancy

What to Eat When Trying to Get Pregnant – Good Foods For Pregnancy

Many a time, it takes time to get pregnant. Just indulging in sexual intercourse is not only enough. It is important to note that one has to also take into consideration the time of ovulation and other …

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FUE Hair Transplant in Long Beach; Everything To Know

Hair loss is a common and growing problem in today’s society. According to the American Academy of Dermatology, the number of men with hair loss has risen from 9% in the 1980s to more than 18% in the 2000s. That number has more than doubled since the 2010s. FUE hair

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Flu Season: Interesting Facts

Flu Season: Interesting Facts

The flu season refers to the period of time every year, most probably the cold season, which is characterized by frequent outbreaks of influenza. It may not be very severe every year but there are flu seasons in which there can be severe loss of lives …

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H1N1 Swine Flu – Prevention and Treatment Options

H1N1 Swine Flu – Prevention and Treatment Options

Flu vaccinations do not protect you from getting the flu. When you catch the flu vaccinations should, and in most cases do, reduce the severity of the flu. When you are injected with the virus, your body builds its own immunity to …

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Cold Chain Shipping for Thermal Sensitive Goods at Reduced Cost

Cold Chain Shipping for Thermal Sensitive Goods at Reduced Cost

Sensitive materials like vaccines and pharmaceuticals need to be shipped with utmost care without any degradation. For instance, if you are shipping bloods, plasma and some medicines, there are certain storage conditions to me maintained. Perishability, Temperature, and fragility, are …

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If You Want to Lose Weight, You Should Follow These Great Tips

If You Want to Lose Weight, You Should Follow These Great Tips

Remember to follow always a healthy diet, you do not want to look good and feel bad. These tips are very important for you to follow before you start your new diet.

Set a reasonable target:

Getting the …

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The Truth About Pregnancy and Flu Shots

The Truth About Pregnancy and Flu Shots

Pregnant women may experience more severe flu symptoms than when not pregnant. Pregnancy stresses the immune system, puts more work on the heart and lungs, and increases the risk of hospitalization from pneumonia and respiratory infections. Pregnant women with the flu have a …

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Ensure Payment for Your Vaccine Services

Ensure Payment for Your Vaccine Services

While it is true that some of the CPT codes used to report vaccinations are to be deleted, they can be billed through December 31, 2012. They will be deleted only in 2013, the AMA ensures. If a payer is denying claims for codes …

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Definition Of Disease In The Context Of Vaccines And Immunity

Definition Of Disease In The Context Of Vaccines And Immunity

Before I illustrate how vaccines cause, and not prevent disease, let us first define ‘disease’ in the context of vaccines and immunity.

It has long been known that in some illnesses such as measles, chickenpox and scarlet fever, one bout …

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Healthy Diet Recipes

Healthy Diet Recipes

Most of us think that following healthy diet recipes means that we have to give up what we like to eat. But this is not true. It is possible to have a healthy diet recipe that is tasty too. Foods that have a lot of vitamins and …

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Being Healthy

Being Healthy

There are many anorexia diet tips available. It is important that you follow these tips if you want to lead the healthy road to recovery. The first thing that you should remember is that you should make sure that you don’t start eating randomly. The key to recovery …

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New Insights Into Preventing Heart Disease

New Insights Into Preventing Heart Disease

New research suggests that those of us who drink a lot of tea, or coffee in moderation, are less likely to die from heart disease than those who don’t drink these beverages. This finding adds to a growing body of evidence that suggests tea …

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All-Natural Methods For Keeping Flu Away

All-Natural Methods For Keeping Flu Away

Swine flu, H1N1, avian flu, & seasonal flu. If you are not careful, news reports will quite possibly frighten you so much that you will submit to any form of protection against the flu. You may even be considering the vaccine.

What the news …