PELIONCHESS

Health & Fitness

Year: 2022

General Articles

An Effective Shingles Vaccine – Zostavax

An Effective Shingles Vaccine – Zostavax

Singles is a skin illness which is common among people aged 60 and above. Around one million people develop the illness, which comes from the same virus which caused them chicken pox before. Shingles start as a rash, an indication that the dormant virus …

General Articles

Ultimate 1200 Calorie Diet Plan – Lose Fat Fast, Naturally!

Ultimate 1200 Calorie Diet Plan – Lose Fat Fast, Naturally!

Can you lose weight using a 1200 calorie diet plan? Providing the foods you choose are healthy (provides the necessary minerals and vitamins), yes you can lose 10 lbs every 14 days with moderate activity like walking, and average stimulation. …

General Articles

Want Six Pack Abs

Want Six Pack Abs

Do you want six pack abs? There are many myths going around especially in bodybuilding magazines and supplement advertisements. If you want cold, hard truth about getting six pack abs, then you need to read the following list.

The five most common myths about getting six …

General Articles

How to Find a Dentist When You Are New to a Community

How to Find a Dentist When You Are New to a Community

How do you find a dentist, especially if you are new to a community? There are a number of factors to consider when trying to find a dentist for you and your family. First, you will probably want …

General Articles

Following a Whole Foods Diet For Healthy Teeth

Following a Whole Foods Diet For Healthy Teeth

We all hate going to the dentist… the smell, the drill sounds, and the discomfort that you feel from the numbing shots is what makes us cringe! But, did you know that you can actually prevent the need for high-cost dental work …

General Articles

How to Choose the Best Sedation Dentist? A Pain-Free Alternative in Dentistry

How to Choose the Best Sedation Dentist? A Pain-Free Alternative in Dentistry

Sedation dentistry is an alternative way to undergo a pain-free dental procedure. Today, “sedation dentistry” is promoted by a number of dentists across the globe. This dental procedure refers to the use of anesthesia during treatment to place …

General Articles

The Many Faces of HPV

The Many Faces of HPV

Imagine catching a virus that has over 250 types or strains! These 250 all have one symptom in common, a wart – an interruption in the growth of skin cells, where the cells cluster and grow out of control. But that is the only element …

General Articles

Eating Eggs for Breakfast for a Healthy Diet

Eating Eggs for Breakfast for a Healthy Diet

Eggs are essential for those that want to lose weight. Some nutritionists may argue that these food products are increasing the body weight. However, some others prefer to eat eggs as an aid to losing the pounds. What are eggs? This spheroid …

General Articles

Healthy Holiday Travel Tips

Healthy Holiday Travel Tips

The single most important precaution is getting flu vaccine as soon as possible. The current vaccine is widely available in almost all communities. It takes a minimum of 2 weeks to develop any immunity after receiving the flu shot. Although this requires acting soon and planning …