Carbohydrates And Fueling Your Diet
Carbohydrates And Fueling Your Diet
You should take about 70 per cent of your food in the form of carbohydrates. Carbohydrates are not stodgy or fattening, they are essential for fuel. During exercise, your muscles are fueled by glucose in the blood, and by glycogen, which is stored in your …
Vaccines And Autism – Why Are We Poisoning Our Children?
Vaccines And Autism – Why Are We Poisoning Our Children?
Vaccines and autism seem to go hand in hand. One side argues that there is no link, the other side believes with all their beings that there is a link. It can be scary no matter what side of the …
Is The Flu Shot Effective?
Is The Flu Shot Effective?
Did you know that only 2.7 adults, ages 18 to 64, out of 100 will get the flu? According to a study in The Lancet Infectious Diseases (Jan. 2012 published online Oct. 26, 2011 Vol. 12, Issue 1) if you get a flu shot your …
Lifestyle and Healthy Diet
Lifestyle and Healthy Diet
I have heard from a lot of people who are into weight loss diets how hard it is to reduce their weight no matter however long they starve themselves. While some have successfully done it for a few days with good results, the weight eventually returns …
Do Not Rely On A Flu Shot To Stay Healthy
Do Not Rely On A Flu Shot To Stay Healthy
I think it is safe to say that nobody wants to get sick; it’s kind of a given. Some take the proper precautions on a daily basis in order to stay healthy. They eat right, take the necessary vitamins, exercise, …
Storage of Vaccine and Medicine in a Pharmacy Medical Fridge
Storage of Vaccine and Medicine in a Pharmacy Medical Fridge
Domestic pharmacy medical fridges are a perfect solution for any situation where temperature performance and silence is an important factor. Suitable locations where these medical fridges would be used are hospital wards, small pharmacy, GP doctor surgery, vets, care homes, …
What Are the Benefits of the Prasouda Diet?
What Are the Benefits of the Prasouda Diet?
A lot of people feel that everybody who dwells in the Mediterranean area is going to be following the Prasouda diet, or also referred to as the Mediterranean diet plan. If that was the truth, then everyone should be in good health, …
Losing Unwanted Belly Fat
Losing Unwanted Belly Fat
Excess belly fat can be discouraging and do little for your self-image, not to mention your health. If you suffer from having an excess stomach you should take notice because studies have shown you to be more in danger of health risks, such as heart disease, …
The Basics For Healthy Eating
The Basics For Healthy Eating
I’m going to go over the basics of healthy eating in this article and give a step by step instruction on how to wean yourself off of the typical fast food diets were so eagerly eating on a daily basis and switching it over to …
Diet and Fitness Tips – Turning Health Into a Lifestyle
Diet and Fitness Tips – Turning Health Into a Lifestyle
When one is looking for diet and fitness tips, they can become overwhelmed with the huge selection of programs that are available. Every time you turn around there is a new fad diet out there or new fitness program. If …