PELIONCHESS

Health & Fitness

Month: June 2022

General Articles

Carbohydrates And Fueling Your Diet

Carbohydrates And Fueling Your Diet

You should take about 70 per cent of your food in the form of carbohydrates. Carbohydrates are not stodgy or fattening, they are essential for fuel. During exercise, your muscles are fueled by glucose in the blood, and by glycogen, which is stored in your …

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Vaccines And Autism – Why Are We Poisoning Our Children?

Vaccines And Autism – Why Are We Poisoning Our Children?

Vaccines and autism seem to go hand in hand. One side argues that there is no link, the other side believes with all their beings that there is a link. It can be scary no matter what side of the …

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Is The Flu Shot Effective?

Is The Flu Shot Effective?

Did you know that only 2.7 adults, ages 18 to 64, out of 100 will get the flu? According to a study in The Lancet Infectious Diseases (Jan. 2012 published online Oct. 26, 2011 Vol. 12, Issue 1) if you get a flu shot your …

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Lifestyle and Healthy Diet

Lifestyle and Healthy Diet

I have heard from a lot of people who are into weight loss diets how hard it is to reduce their weight no matter however long they starve themselves. While some have successfully done it for a few days with good results, the weight eventually returns …

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Do Not Rely On A Flu Shot To Stay Healthy

Do Not Rely On A Flu Shot To Stay Healthy

I think it is safe to say that nobody wants to get sick; it’s kind of a given. Some take the proper precautions on a daily basis in order to stay healthy. They eat right, take the necessary vitamins, exercise, …

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Storage of Vaccine and Medicine in a Pharmacy Medical Fridge

Storage of Vaccine and Medicine in a Pharmacy Medical Fridge

Domestic pharmacy medical fridges are a perfect solution for any situation where temperature performance and silence is an important factor. Suitable locations where these medical fridges would be used are hospital wards, small pharmacy, GP doctor surgery, vets, care homes, …

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What Are the Benefits of the Prasouda Diet?

What Are the Benefits of the Prasouda Diet?

A lot of people feel that everybody who dwells in the Mediterranean area is going to be following the Prasouda diet, or also referred to as the Mediterranean diet plan. If that was the truth, then everyone should be in good health, …

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Losing Unwanted Belly Fat

Losing Unwanted Belly Fat

Excess belly fat can be discouraging and do little for your self-image, not to mention your health. If you suffer from having an excess stomach you should take notice because studies have shown you to be more in danger of health risks, such as heart disease, …

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The Basics For Healthy Eating

The Basics For Healthy Eating

I’m going to go over the basics of healthy eating in this article and give a step by step instruction on how to wean yourself off of the typical fast food diets were so eagerly eating on a daily basis and switching it over to …

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Diet and Fitness Tips – Turning Health Into a Lifestyle

Diet and Fitness Tips – Turning Health Into a Lifestyle

When one is looking for diet and fitness tips, they can become overwhelmed with the huge selection of programs that are available. Every time you turn around there is a new fad diet out there or new fitness program. If …

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Getting the Flu Vaccine? Review This Important Info First

Getting the Flu Vaccine? Review This Important Info First

The vast majority of people experience no side effects or problems when receiving their flu vaccinations. However, it is essential to disclose various conditions and other circumstances to your doctor before you receive it in order to have the smoothest experience …

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Canine Vaccinations

Canine Vaccinations

Every year you receive the “Reminder” postcard from your veterinarian, your dog needs his annual booster shots. Dog vaccinations are very important for the long term health of your puppy or dog. Vaccinating every year is not only unnecessary, these annual vaccines can actually be harming, and in …

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Cosmetic jars and a pipette dropper to store beauty and skincare products

Beauty products, you literally live for that kind of stuff. Every day you try new looks just because you enjoy doing so. It is amazing and it gives you a lot of energy. The only annoying thing? You do not really know how to store the products you have. You …

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Your New Baby – 9 Ways to Save Money on Newborns

Your New Baby – 9 Ways to Save Money on Newborns

Suppose it’s child #1, the most perfect baby in the world. Of course you buy the very best for your newborn – brand name diapers, scientifically designed baby bottles, professionally done pictures. Of course you take your precious bundle …

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3 Incentives For Your Body Immunization

3 Incentives For Your Body Immunization

If you feed your immune system as it should, you make it grow stronger and ability to fight infections, cancer and other enemies of your health

1. Vitamin C is the queen of nutrients that help boost your immunity. It enjoyed perhaps the most …

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Lighten Up Your Favorite Meals

Lighten Up Your Favorite Meals

Many people believe that a successful diet or eating plan must exclude some of their favorite foods. This fallacy is a sure recipe for disaster for it only takes a short time before you start feeling deprived. These feelings lead to resentment, anger and depression …

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Vaccine Dangers – Know Before You Decide, You Do Have a Choice

Vaccine Dangers – Know Before You Decide, You Do Have a Choice

Are you afraid of any vaccine danger that may cause some bad effects in your children? Beware, all of the vaccines available may have significant harmful outcomes. Don’t be so quick to jump on the bandwagon when it …

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Prostate Cancer Prognosis Helps in Predicting the Future of the Disease

Prostate Cancer Prognosis Helps in Predicting the Future of the Disease

Prostate tumor affects only men as this disease affect the prostate glands and prostate cancer prognosis can help in deciding the stage of the cancer. However, before talking about the prediction and future of the disease it is essential …

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Hope For Malaria Vaccine In The Form Of Starch Grains

Hope For Malaria Vaccine In The Form Of Starch Grains

Researchers from the Centre de d’Infection et d’Immunite de Lille and the Unite de Glycobiologie Structurale et Fonctionnelle have come together and designed a new way of vaccinating against malaria which relates to the consumption of genetically modified starch.

The …

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Remove Green Vaccine To Make Your PC Secure

Remove Green Vaccine To Make Your PC Secure

What is Green Vaccine?

It is a rogue anti malware tool which secretly installed in the system whenever you visit any blocked or unauthorized sites. It appears like an anti malware tool but actually it corrupts the system badly. This threat enters …

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Diet and Colon Cancer

Diet and Colon Cancer

The diet of each and every individual is crucial to maintain a healthy and active lifestyle. It would be best if you can start at an early age in monitoring your daily diet. After all, you are what you eat. So if you’re getting sick from …

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Never Take Your Health for Granted!

Never Take Your Health for Granted!

Our health is our wealth. That is why many people are taking too much vitamins and supplements just to care for their own condition. These are good for prevention purposes. But what if you are already affected by a certain disease? Then, probably an …

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If You Won’t Read This Now, You’ll Hate Yourself Later

If You Won’t Read This Now, You’ll Hate Yourself Later

It is estimated that, on average, American children are overweight. The major reason behind this is their unhealthy eating habits. These eating habits develop when parents underestimate the benefits of healthy cooking. Serving healthy food to children is the key …

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Swine Flu Vaccination – Pros and Cons

Swine Flu Vaccination – Pros and Cons

At the moment, the H1N1 vaccine is available in limited quantities. However, supplies are increasing on a daily basis, and both injectable and nasal spray type vaccines are available. However, different members of the medical community have opposing views on whether it’s a …