Health & Fitness

Dental Caries

How To Effectively Take Care Of Your Teeth!

Whenever you have your photo taken, like most people, I am guessing you would show off a great big grin and exhibit your teeth for the world to bear witness. The state of your teeth exudes something about you. I believe that a healthy set of teeth can tell a bit about someone’s personality and it sends a signal to those around them. People that don’t bother to take the time to look after and manage their appearance more often than not possess stained teeth and have putrid breath. It is a truism that the kinds of people who make sure that their teeth are in stellar condition are those who succeed and soar in their chosen field. The level of personal oral care differs from one individual to the next, but it basically comes down to this: the healthier the condition your teeth are in, the better and more radiant your smile is.
Apart from the aesthetic value of healthy, good-looking teeth, they also help a person chew foods properly. If you don’t chew foods Dental Clinic Jakarta properly it makes it difficult to digest them. A good set of teeth also enables a person to communicate clearly and confidently.
People who have a poor set of teeth are usually shy and hesitant to talk in public and seem to have difficulty in effectively communicating with others. Although the shape and structure of an individual’s teeth may be genetic, with the expertise of a dentist or orthodontist, they can usually be reshaped and crooked, ugly teeth reformed.
The Importance Of Healthy Teeth
It is very important that individuals take care of their teeth because this will in turn prevent plaque formation. Plaque is a clear film that sticks to the surface of the teeth. You might think that having a clear film stuck to your teeth is harmless. However, you will think again when you discover that the film is very sticky and as a consequence attracts bacteria to stick to it like bees to honey.
Bacteria are also attracted to sugar stuck on your teeth like moths to a flame. The bacteria that are left in your mouth after you eat sweets or cake breaks down the sugar into acid. The acid is the culprit that is responsible for eroding your tooth enamel. It then leads to cavities (holes in the teeth). Too much plaque also causes a disease called gingivitis. It is a gum disease that makes gums red, sore and swollen.
The first symptom of gingivitis is when you notice that the gums bleed copiously, even if you do a basic brushing. Making sure you practise personal dental care is critical because if you don’t take care of your teeth, you can face the onset of cavities and have to put up with unhealthy gums. Bear in mind that gums in this condition will feel sore and look unsightly.
Nagging toothaches can arise due to inadequate personal dental care. Toothaches and other oral ailments as a result of a poor oral hygiene will most certainly hamper eating, and make conversing with others a more burdensome activity.
Make Sure You Brush Properly
If you are concerned about the bacteria inside your mouth, you shouldn’t be! You can actually take on the bacteria in your mouth through employing two powerful allies: a toothbrush and toothpaste. If you can manage to brush your teeth twice a day, you can weaken the plaque and stop it from building up. By preventing plaque from getting out of control, you can ward off cavities and other tooth and mouth problems.
Having and maintaining a cleaner smile is not beyond your reach. You just have to make sure you take responsibility Smooth Surface Cavity for your own personal dental care even though you may have a busy career or lifestyle.