Health & Fitness



Daily Oral Care – What’s Your Routine?

Morning breath is a great motivator to get us to brush in the morning – bacteria has built up during the night on our teeth, gums, and if you are a mouth breather, then the bad breath is worse. One tip is to actually time how long you are brushing. …

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Is Fluoride an Essential Part of Your Daily Oral Care Routine?

When most of us think of fluoride, we think of the fluoride that is present in our toothpaste or in our drinking water, although not all states fluoridate their water. In the communities around the US where the water is not fluoridated, fluoride supplementation is common.

Young children (ages 4 …