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Health & Fitness

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General Article

Younger Does Not Always Have To Be Better

We can do things to slow the effects of aging whenever possible.

Studies on the anti-growing older benefits of calorie-restricted diets are promising. Resveratrol is found in both grapes and grapes. Resveratrol is found naturally Japanese knotweed. Another source of resveratrol is the roots of the South American shrub called …

General Article

Tips On How To Avoid Aging Fast

There isn’t a one-size-fits-all growing older plan, but there are a few practical strategies that can help you age a bit more gracefully. Make a point to work on living a long life that is as good as you can make it.

While this may be silly, it’s true. In …