PELIONCHESS

Health & Fitness

General Articles

General Articles

How to Find a Dentist When You Are New to a Community

How to Find a Dentist When You Are New to a Community

How do you find a dentist, especially if you are new to a community? There are a number of factors to consider when trying to find a dentist for you and your family. First, you will probably want …

General Articles

Following a Whole Foods Diet For Healthy Teeth

Following a Whole Foods Diet For Healthy Teeth

We all hate going to the dentist… the smell, the drill sounds, and the discomfort that you feel from the numbing shots is what makes us cringe! But, did you know that you can actually prevent the need for high-cost dental work …

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How to Choose the Best Sedation Dentist? A Pain-Free Alternative in Dentistry

How to Choose the Best Sedation Dentist? A Pain-Free Alternative in Dentistry

Sedation dentistry is an alternative way to undergo a pain-free dental procedure. Today, “sedation dentistry” is promoted by a number of dentists across the globe. This dental procedure refers to the use of anesthesia during treatment to place …

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The Many Faces of HPV

The Many Faces of HPV

Imagine catching a virus that has over 250 types or strains! These 250 all have one symptom in common, a wart – an interruption in the growth of skin cells, where the cells cluster and grow out of control. But that is the only element …

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Eating Eggs for Breakfast for a Healthy Diet

Eating Eggs for Breakfast for a Healthy Diet

Eggs are essential for those that want to lose weight. Some nutritionists may argue that these food products are increasing the body weight. However, some others prefer to eat eggs as an aid to losing the pounds. What are eggs? This spheroid …

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Healthy Holiday Travel Tips

Healthy Holiday Travel Tips

The single most important precaution is getting flu vaccine as soon as possible. The current vaccine is widely available in almost all communities. It takes a minimum of 2 weeks to develop any immunity after receiving the flu shot. Although this requires acting soon and planning …

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Great Ways To Keep Up Your Healthy Diet

Great Ways To Keep Up Your Healthy Diet

Do you have vegetables sitting in your freezer right now? They probably have been sitting there for over a month. Frozen vegetables so often get overlooked, and they are a very important part of your diet because they contain fiber and nutrients …

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Turtle to Turbo Speed: Flu Shot – Will She Or Won’t She?

Turtle to Turbo Speed: Flu Shot – Will She Or Won’t She?

Four months down and four months to go until marathon day, or as I call it, “when the real suffering begins.” As the marathon draws closer and the countdown to flu season begins, we’ve had many office discussions …

General Articles

4 Sure-Fire Ways to Improve Your Health in Your 40s

4 Sure-Fire Ways to Improve Your Health in Your 40s

Reaching the age of 40 is a milestone in your life and this is also a transition period for many of them as far as their body and health is concerned. It’s important to make wise choices in terms of …