The Very Real Danger of Rabies – Get Vaccinated

The Very Real Danger of Rabies – Get Vaccinated

Crazed, frothing-at-the-mouth, mean and ornery – these are some of the words that pop into your head when thinking of animals infected with rabies. Protecting ourselves via vaccination for this debilitating and very often deadly disease is a great idea if …

HPV – 3 Ways to Avoid Getting It

HPV – 3 Ways to Avoid Getting It

There are over 250 strains or types of HPV virus that have been identified to date. Of these, most are benign and harmless. Although they can’t be cured, the symptoms they produce can be treated successfully, and most of these virus strains …

Abs Workout – Get the Abs You Want

Abs Workout – Get the Abs You Want

The abs of your dreams begins with a great abs workout. In the middle is all the work you do sticking to that plan. The end is the result; the abs you want. So let’s begin to look at what a great …

The Ultimate Protection Against Swine Flu – Vaccines

The Ultimate Protection Against Swine Flu – Vaccines

The growing swine flu epidemic is gradually becoming serious. The disease is spreading freely across the world and has now achieved pandemic status, the first for influenza for 41 years.

As the possibility of a real swine flu vaccines dawns, we need …

5 Ways HPV Can Affect Your Life

5 Ways HPV Can Affect Your Life

Whether you are young or old, male or female, the HPV virus can affect your life in many ways. Having a handle on the basic facts will help you stay healthy and protect yourself. HPV has many strains, each behaving differently, some more …

Vitamin D is Needed to Fight and Prevent the Flu

Vitamin D is Needed to Fight and Prevent the Flu

This past year everyone saw with their own two eyes that our government’s public health officials had no problem using fear to influence Americans to be guinea pigs for an experimental H1N1 vaccine. It was equally obvious that the government …

Quality Dentistry: How Long Do Dental Crowns or Caps Last and Can They Get Cavities Under Them?

Quality Dentistry: How Long Do Dental Crowns or Caps Last and Can They Get Cavities Under Them?

Providing long-lasting dentistry that looks good and feels good has always been a priority for me. When my patients had treatment in our office, like a crown or a cap the dental work …

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4 Ways to Ensure You Sleep Through The Night

Everyone needs to get a good amount of sleep daily to be productive the following day. According to experts’ advice, an adult needs about seven hours of sleep. Unfortunately, most people struggle to get there. However, just like a healthy diet and exercise are essential, adequate sleep is necessary …