Health & Fitness


Choosing the Right Toothbrush For Your Teeth

How long did it actually take you to choose your last toothbrush? Did you choose it because it was the one recommended by your dentist in Costa Mesa or did you get it simply because you liked the color? We sure do hope it was the first one because color alone is not a logical reason when it comes to choosing a toothbrush.
But the sad fact is many people still fall prey to advertising gimmicks by toothbrush manufacturers causing them to go for design and color instead of ease of use. Similarly, many falls on the misconception that electric toothbrush is better than ordinary toothbrush. However, electric or not, both toothbrushes are designed to do one thing-to clean the teeth, although electric toothbrushes do the job much simpler.
So, how should you choose your toothbrush?
By and large, your dentist in Costa Mesa would recommend that you choose a toothbrush that has an ADA seal Infected Socket After Tooth Extraction on the box. But aside from that, here are some tips for you on finding the best toothbrush for your teeth:
o Get a soft bristled toothbrush as they are more flexible than hard bristled brush. A soft toothbrush also causes minimal damage on the gums.
o Make sure the handle fits your hands comfortably.
o Choose a toothbrush that has a small head to Can A Infected Tooth Spike Blood Sugar make cleaning difficult areas much easier.
o Choose an easy-to-use brush, whether it is a powered or manual toothbrush.
Now that you’ve carefully chosen the toothbrush best for your teeth, brushing would be fun and encouraging. But a good brush is not enough to keep your teeth and mouth healthy. Here’s how to get the most out of your brushing:
o Brush at least two times a day or every after meal.
o Give enough time in brushing and flossing, ideally three minutes.
o Use a gentle motion when brushing.
o Don’t brush just the teeth; brush the tongue as well to scuff off bacteria.
o Replace your toothbrush every three months.
If you’re having trouble with your brushing routine or needs additional help in brushing, don’t hesitate to ask your dentist in Costa Mesa and he will be more than willing to show you the proper method of brushing. And of course, don’t just rely on your toothbrush to keep your teeth and mouth healthy. Flossing also helps in getting rid of food debris in hard to reach areas of the teeth. And don’t forget to see your dentist regularly for checkup.