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Median nerve exercises

Carpal Tunnel Relief: Effective DIY Exercises

Carpal Tunnel Relief: Effective DIY Exercises

Finding Relief: DIY Exercises for Carpal Tunnel

Carpal tunnel syndrome can be a source of discomfort for many, especially those spending long hours at a computer. While professional medical advice is crucial, incorporating DIY exercises into your routine can contribute to managing and alleviating the symptoms associated with carpal tunnel.