PELIONCHESS

Health & Fitness

In-flight hydration

Preventing Dehydration While Traveling: Essential Tips

Introduction:
Traveling can be exciting, but it also presents challenges, particularly in maintaining proper hydration. Dehydration can dampen your travel experience, leading to fatigue and discomfort. Here, we’ll explore essential tips to ensure you stay well-hydrated during your journeys.

Hydration Before Departure:
Begin your hydration journey before even setting foot